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Den stressnivå som finns i din familj åren före du föds och de första åren av ditt liv, kommer att påverka de strategier du använder som vuxen.
I Bowens teori är kärnfamiljen en emotionell enhet med fyra primära sätt att hantera ökad stress. Emotionell distans, konflikter, projiceringar och dysfunktion.

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1. Ursprungsfamiljen - vårt första emotionella system

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