{"store":{"baseInfo":{"podcastTitle":"Bowenpodden","slug":"inez6","podcastDescription":"Om Bowens teori och relationerna som styr oss.\n - ett nytt sätt att tänka om individer, grupper och samhälle.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13082593/Squaretanter_till_poddenab0hx.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13082593/Squaretanter_till_poddenab0hx_1200x628.jpg?s=a67133c9435555b3b006ac35ef131e8d&e=jpg","podcastUrl":"https://inez6.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/inez6/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-h7fzy-c79fe1?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":74,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Inez Abrahamzon och Kerstin Sofia Andersson","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-h7fzy-c79fe1-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/bowenpodden/id1717293029","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-h7fzy-c79fe1?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2JQd5wa0Yr500h5SavbFKR","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/54e03340-f6f8-4719-b9d1-b21e9082c73d","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://inez6.podbean.com","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/127351245","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3525914","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/bowenpodden-5520346","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/82320","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/1l9GxEsaAuDq","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-K0e58lhYAfpw","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright {year} All Rights Reserved"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://inez6.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69bde0a9","clientSignature":"f7a1f21cf0a5ff488a49c040de95a58a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21941566-ijphv","episode":{"id":"pb21941566","idTag":"ijphv","title":"1. Ursprungsfamiljen - vårt första emotionella system","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13082593/Squaretanter_till_poddenab0hx_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13082593/Squaretanter_till_poddenab0hx_1200x628.jpg?s=a67133c9435555b3b006ac35ef131e8d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13082593/Squaretanter_till_poddenab0hx.jpg","previewContent":null,"content":"

Den stressnivå som finns i din familj åren före du föds och de första åren av ditt liv, kommer att påverka de strategier du använder som vuxen.
I Bowens teori är kärnfamiljen en emotionell enhet med fyra primära sätt att hantera ökad stress. Emotionell distans, konflikter, projiceringar och dysfunktion.

","publishTimestamp":1700348460,"duration":1952,"mediaUrl":"https://mcdn.podbean.com/mf/web/gfd26r/Bowenpoddenursprungsfamiljenpub_01_01_01ac062.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ijphv-14ecd3e","likedCount":3,"deepLink":"https://www.podbean.com/ew/pb-ijphv-14ecd3e","transcriptUrl":null,"permalink":"/e/ursprungsfamiljen-1699097768/","downloadLink":"https://www.podbean.com/media/share/pb-ijphv-14ecd3e?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":640,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ijphv-14ecd3e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Finez6.podbean.com%252Fe%252Fursprungsfamiljen-1699097768%252F&rts=9effad1f0db419e52568a16bebfa701bad0df4d2","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb21941566","idTag":"ijphv","title":"1. Ursprungsfamiljen - vårt första emotionella system","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13082593/Squaretanter_till_poddenab0hx_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13082593/Squaretanter_till_poddenab0hx_1200x628.jpg?s=a67133c9435555b3b006ac35ef131e8d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13082593/Squaretanter_till_poddenab0hx.jpg","previewContent":null,"content":"